High Performance Coaching & Consulting
image courtesy World Rugby
Unlock Your Potential
Jenn Joyce is a high-performance coach with over 20 years of experience helping athletes, teams, and leaders build resilience, strength, and long-term success. As a former elite athlete, Olympic-level support team lead, and trusted consultant, she brings evidence-based strategies to sport, wellness, and leadership development.
Whether supporting an athlete’s return from injury, preparing a team for competition, or guiding women through key life transitions, Jenn provides intelligent, science-backed solutions to help people move, perform, and lead at their best.
Services
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Strength & Performance Training
Science-backed strength & conditioning programs for athletes, adventurers, and active individuals looking to build power, prevent injury, and optimize performance. Whether you're training for cycling, running, rugby, skiing, or hiking, recovering from injury, or navigating key life stages like menopause, these targeted programs help you move better, feel stronger, and perform at your best with smart, effective training.
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Coaching Clinics & Workshops
Take your training and education beyond the gym with hands-on coaching clinics designed to build strength, skill, and confidence in your sport or outdoor adventures. Designed for coaches, athletes or both, these workshops provide expert guidance in a safe & supportive environment. Whether you want to refine technique, gain confidence or push your limits, these clinics offer the coaching and community to help you learn & progress.
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Leadership Development
Beyond training, Jenn supports athletes, teams, and organizations in reaching their full potential through strategic coaching, consulting, and leadership workshops. Whether it's an athlete seeking a competitive edge, a coach building team culture, or a corporate leader focused on wellness and resilience, she provides tailored solutions to enhance performance, foster growth, and create long-term success.
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Performance Planning & Coach Mentorship
Effective planning and periodization is the foundation of performance. In high performance, peaking to perform at the right moment is critical. Whether you need to build an annual training plan, prep your macro & mesocycles, create a return to play framework for an ACL reconstruction, establish a jet lag adjustment protocol, or plan for a heat acclimation, Jenn can work with you to provide a plan or to mentor you through the process.